Nurses and other healthcare professionals are some of the most important people in our lives. They provide us with the care we need when we're sick or injured, and they make sure that we get better.
However, these same nurses often face issues with their own health while caring for others—and this can lead to injuries on the job. In fact, most nurses walk about 4 miles in each shift, and you can believe all of those steps add up.
Nurses, as well as other healthcare professionals, are very often on their feet for hours on end—after all, a typical nursing shift in a hospital can last upwards of 12 hours.
Foot pain is a major source of discomfort, and it can make your job much more difficult. If you’re a nurse, foot pain could lead to other injuries, which can affect not only your ability to work but also your overall quality of life.
Foot pain can also cause other problems in your life outside of work. If you have to sit all day because of foot pain or back pain, this increases the risk for obesity and heart disease as well as depression, anxiety disorders and stress management issues.
That’s why it’s important that we take care of ourselves so that we can continue doing our jobs while avoiding injuries on the job or any other health-related issues that may come up later on down the road if left untreated now.
Most nurses would agree that they have experienced foot pain at some point during their career. The thing is, this pain can be prevented!
Wearing compression socks for nurses has been proven to reduce the risk of injuries by improving blood circulation and preventing swelling.
Take the time to stretch your body and get plenty of exercise multiple times throughout the day. Adding this practice multiple times throughout your shift will help prevent cramps and soreness at the end of the day.
When you are looking for a great pair of compression socks, remember, Lasso socks are the #1 compression sock on the market. They improve your balance and improve blood circulation and will help reduce foot soreness. Your feet are carrying the entire weight of your body and thus need extra support, especially during an intense shift.
Lasso Socks do this by using our patented BlowYourMind™ technology. This technology works like kinesio tape to activate key ligaments and tendons around the foot and ankle.
You should try wearing Lasso Socks during your shift—your feet will thank you!
Finally, consider the shoes you wear during your shift as well. A lot of shoes weaken your feet over time by providing too much arch support and by squishing your toes together at the front of the shoe. There are fortunately a lot of new shoes being made with open "toe boxes" which means the area where your toes go. This is critical to teaching your feet to move in a more natural way.
If you are a nurse, let us know what else you use to improve your health and prevent injuries on the job!